News & Announcements

En el Cook Center for Human Connection, reconocemos los desafíos que enfrentan los padres al manejar el estrés mientras fomentan la resiliencia en sus familias. En este boletín de salud mental de abril, exploramos estrategias prácticas para ayudarte a comprender y gestionar el estrés de manera efectiva. Desde identificar las señales de estrés hasta incorporar técnicas de relajación y actividades familiares, esta guía ofrece herramientas prácticas para apoyar tu bienestar.

At the Cook Center for Human Connection, we recognize the challenges parents face in managing stress while fostering resilience in their families. In this April Mental Health Newsletter, we explore actionable strategies to help you understand and manage stress effectively. From identifying stress signals to incorporating relaxation techniques and family-friendly activities, this guide offers practical tools to support your well-being.

Thank you to everyone who attended Parent Teacher Conferences last week AND who completed our survery. Attached are the results.

Please read the attached update regarding our comprehensive review of our district’s response to emergency situations.

Padres, la suerte surge cuando la preparación se une a la oportunidad. Nuestro distrito ofrece sesiones de coaching GRATUITAS para fortalecer sus relaciones. Aprovechen este recurso creado por terapeutas para apoyarlos a ustedes y a sus seres queridos. Hagan clic aquí para registrarse: https://cookcenter.info/coaching

Parents, luck happens when preparation meets opportunity. Our district is offering FREE coaching sessions to help strengthen your relationships. Take advantage of this resource created by therapists to support you and your loved ones. Click here to register: https://cookcenter.info/coaching

Explora nuestros cursos GRATUITOS de salud mental, diseñados para apoyar a tu hijo. Consulta el calendario adjunto para ver las próximas oportunidades y da el primer paso para construir una base más sólida para su bienestar.

Explore our FREE mental Health courses designed to help you support your child. Check out the attached calendar for upcoming opportunities and take the first step toward building a stronger foundation for their well-being.

You're invited to join us Wednesday, march 12th at 5:00 PM PT for Ask a Therapist Live. This webinar is an opportunity to ask a licensed clinical therapist questions about parenting, your child's well-being, or anything that's been on your mind. Participation is anonymous and free. Use the QR code on the attached page to sign up.

Please read the attached regarding an incident that occurred at OGMS this morning.