News & Announcements

Por favor, consulte el archivo adjunto para ver nuestras ofertas GRATUITAS de la Serie de Salud Mental de abril.

Please see the attached for our FREE April Mental Health Series offerings

Ser padre puede ser un desafío y, en ocasiones, sentirse aislante. El coaching para padres está aquí para brindarte apoyo durante esos momentos difíciles. Ofrecido sin costo alguno por tu distrito escolar, el coaching para padres te conecta con un entrenador y con recursos desarrollados por terapeutas. Haz clic aquí para inscribirte y recibir apoyo continuo: https://cookcenter.info/coaching

Parenting can be challenging and, at times, feel isolating. Parent coaching is here to provide support during those tough moments. Offered at no cost by your school district, parent coaching connects you with a coach and resources developed by therapists. Click here to sign up for ongoing support: https://cookcenter.info/coaching

En el Cook Center for Human Connection, reconocemos los desafíos que enfrentan los padres al manejar el estrés mientras fomentan la resiliencia en sus familias. En este boletín de salud mental de abril, exploramos estrategias prácticas para ayudarte a comprender y gestionar el estrés de manera efectiva. Desde identificar las señales de estrés hasta incorporar técnicas de relajación y actividades familiares, esta guía ofrece herramientas prácticas para apoyar tu bienestar.

At the Cook Center for Human Connection, we recognize the challenges parents face in managing stress while fostering resilience in their families. In this April Mental Health Newsletter, we explore actionable strategies to help you understand and manage stress effectively. From identifying stress signals to incorporating relaxation techniques and family-friendly activities, this guide offers practical tools to support your well-being.

Thank you to everyone who attended Parent Teacher Conferences last week AND who completed our survery. Attached are the results.

Please read the attached update regarding our comprehensive review of our district’s response to emergency situations.

Padres, la suerte surge cuando la preparación se une a la oportunidad. Nuestro distrito ofrece sesiones de coaching GRATUITAS para fortalecer sus relaciones. Aprovechen este recurso creado por terapeutas para apoyarlos a ustedes y a sus seres queridos. Hagan clic aquí para registrarse: https://cookcenter.info/coaching

Parents, luck happens when preparation meets opportunity. Our district is offering FREE coaching sessions to help strengthen your relationships. Take advantage of this resource created by therapists to support you and your loved ones. Click here to register: https://cookcenter.info/coaching